![]() ![]() Many people find they are able to prevent cluster headaches by avoiding:įoods that contain large amounts of nitrates such as bacon, hot dogs and preserved meats The dilation of the blood vessels that supply blood to your brain and face, which puts pressure on the trigeminal nerve, the largest cranial nerve.Ībnormalities in the hypothalamus, a small area of the brain that regulates body temperature, blood pressure, sleep and the release of hormones.Ī sudden release of histamine, which fights allergens.Ī sudden release of serotonin, which regulates mood. People describe it as a “constant and deep burning or piercing pain.” Some people know that a cluster headache is on the way when they experience the telltale visual disturbances, such as flashes of light, before the headache begins.ĭoctors believe that cluster headache pain is caused by: ![]() A sufferer might have one headache every other day, or several headaches per day, followed by a headache-free period.Ĭluster headache pain is often felt most behind or around the eye, and it may spread to the forehead, temples, teeth, nose, neck or shoulders. Unlike some forms of migraine, tension headaches usually aren’t associated with visual disturbances, nausea or vomiting.Ĭluster headaches are extremely painful headaches that usually start suddenly, occur on one side of the head, and come in cycles. Stress, anxiety, lack of sleep and muscle strain are often to blame for these types of headaches. The most common type of headache is a tension headache, according to the Mayo Clinic. They might be localized to your forehead, temples or the base of your skull and the back of your neck. Are you one of the 45 million Americans who suffer with chronic headaches of one type or another? These often debilitating – or sometimes just mildly unpleasant – pains in one or both sides of your head can cause throbbing and pressure. ![]()
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